Phantom Quadrant presents:

Palms, fingertips, nails & arms

Weakness

Dehydration

Eczema (pale, scaly, itchy, broken, dry, inflamed, dry, cracked, flaking)

Osteoporosis

Odd shapes or changing colors in nails and limbs

Feeling weird and having an “orgasm” or unusual sexual feelings

Feeling the need to urinate that you’ve never had

Vaginal itching, pain & irritation (you can be female or male)

Getting dirty, dry, itchy, cracked, sore, itchy or sticky vaginal or genital area

Red, irritated eyes or irritated lips

Poop

Mild glazing and/or discomfort

Moderate pain, and/or broken bones

Unexplained bruises or cuts (new injuries)

Tender area

Palms and/or soles

Genital area

Don’t, as a matter of course, say, “Hey, that’s too bad.”

The facts speak for themselves. If you’re injured, do the pain and discomfort you’re feeling the same as anyone else’s and it’s okay to take the day off from work.

If you’re not injured, especially if you’re a professional athlete, be responsible. Don’t just say “hey, that hurts,” but take the day off and see if there’s something you can